Sober living homes enforce specific rules to create a safe and supportive environment for recovery. These guidelines typically include zero tolerance for drugs and alcohol, with exceptions only for approved prescriptions. Residents are expected to participate in structured activities, such as house meetings, chores, and peer support groups like 12-step meetings. Additional rules often include curfew adherence to promote discipline, random drug testing to maintain accountability, and clear sign-out procedures to ensure staff know residents’ whereabouts.

Respect and responsibility are also central to sober living. Residents must show consideration toward housemates and staff, remain financially responsible by paying fees on time, and follow medication management rules to prevent misuse. To preserve a focused environment, visitor access is limited, with no overnight guests allowed. Many homes also encourage residents to pursue employment, education, or volunteer opportunities, reinforcing independence and personal growth while providing structure for long-term recovery.